Amount of Vitamin D (D2 + D3) in Turkey, wing, smoked, cooked, with skin, bone removed
Poultry Products
In 100 g (Grams) of Turkey, wing, smoked, cooked, with skin, bone removed there is 0.1 µg of Vitamin D (D2 + D3). Change amount
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Vitamin D (D2 + D3)
Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Turkey, wing, smoked, cooked, with skin, bone removed.
Fish oil, cod liver
|
250 µg
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
28.4 µg
|
|
Mushrooms, maitake, raw
|
28.1 µg
|
|
Fish, halibut, Greenland, raw
|
27.4 µg
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
26.2 µg
|
|
Fish, mackerel, salted
|
25.2 µg
|
|
Fish, carp, raw
|
24.7 µg
|
|
Fish, eel, mixed species, raw
|
23.3 µg
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
21.5 µg
|
|
Fish, salmon, sockeye, canned, drained solids
|
21 µg
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
19 µg
|
|
Salmon, sockeye, canned, total can contents
|
19 µg
|
|
Margarine,spread, 35-39% fat, tub
|
17.5 µg
|
|
Fish, salmon, chinook, smoked
|
17.1 µg
|
|
Fish, salmon, sockeye, cooked, dry heat
|
16.7 µg
|
|
Fish, swordfish, cooked, dry heat
|
16.6 µg
|
|
Fish, sturgeon, mixed species, smoked
|
16.1 µg
|
|
Fish, mackerel, Atlantic, raw
|
16.1 µg
|
|
Fish, trout, rainbow, farmed, raw
|
15.9 µg
|
|
Turkey, wing, smoked, cooked, with skin, bone removed
Turkey, wing, smoked, cooked, with skin, bone removed is a type of Poultry Products. The most significant nutrients in Turkey, wing, smoked, cooked, with skin, bone removed are listed below.
Water
|
59.5 g
|
59.5%
|
Energy (calorie)
|
221 kcal
|
|
Energy (joule)
|
926 kJ
|
|
Protein
|
27.4 g
|
27.4%
|
Total lipid (fat)
|
12.41 g
|
12.41%
|
Ash
|
0.7 g
|
0.7%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
24 mg
|
0.02%
|
Iron, Fe
|
1.46 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
197 mg
|
0.20%
|
Potassium, K
|
266 mg
|
0.27%
|
Sodium, Na
|
996 mg
|
1.00%
|
Zinc, Zn
|
2.1 mg
|
|
Copper, Cu
|
0.056 mg
|
|
Selenium, Se
|
26 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.05 mg
|
|
Nutrients in Turkey, wing, smoked, cooked, with skin, bone removed